What’s Love Got To Do With It?

The short answer for me is EVERYTHING.

For the long answer, tune into the latest episodes of The Love Says Podcast, where seasoned life coach Elizabeth Johnson and I dive into the depths of what love has to do with ALL of it!

But before I share more on that, here’s what’s inside this newsletter:

• My 2-part interview on The Love Says Podcast 💘

• NEW Women’s Wellness Group Coaching Program 🦋

• A special offer for my upcoming Core Training Series 🏋🏽‍♀️

I don’t know about you, but the older I get the harder it becomes to do certain things if my heart’s not in it. So when I was asked to be a podcast guest, I had to pause and check in.

Did I have good butterflies or a rock in the pit of my stomach? Would I be doing it just do to it, or did I feel genuinely inspired to share?

Something was telling me to say yes.

As a recovering perfectionist, it’s important to allow myself to be seen as the messy, imperfect human being I am. So I set an intention to share openly and honestly, even if it was uncomfortable. And I knew it would be!

We covered a lot of ground—delving into motivation, inspiration, self-doubt, social media, my current health challenge, how love impacts the work that I do, and so much more.

While some of this felt scary to say out loud, I’m so grateful to have had this heart to heart with someone who listens so deeply and has the capacity to hold space for ALL of it to come up and out. It was truly a healing conversation for me. ❤️‍🩹

If you want to listen in, click the button below or find Love Says on Apple, Spotify, Google, or Amazon podcasts.